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Mini meatballs

Another easy but delicious favourite dish in our household are meatballs. Slightly spiced with a mild curry powder and in a thick and zesty tomato sauce, my children absolutely adore this and would have it every day if they could!

Of course meatballs can come in many sizes. I have seen meatballs the size of tennis balls served with pasta or just with crusty french baguette but here, we like them mini and definitely with rice!!

Here is my mini meatball recipe for you all and remember you can add any spices you please and mix with other vegetables if you don’t have broccoli or baby corn.

Meatballs

Preparation time 10 minutes

Cooking time 40 mins

Serves 4

Ingredients

300g lean minced beef

1 small onion, grated

2 heaped tbsp fine white breadcrumbs

salt and pepper to taste

2 tbsp tomato puree

4 tbsp vegetable oil

250g broccoli florets

200g baby corn, chopped

Method

Add the grated onion, breadcrumbs, salt and pepper to the minced beef and mix thoroughly.

Roll the meat into little balls about the size of a gobstopper or smaller.

Ready to cook!

Heat oil in a frying pan and fry the meatballs until they have firmed up and have turned a brown colour.

Transfer the meatballs to a medium size pot, add broccoli, baby corn and tomato puree. Cover with water and bring to the boil.

Simmer at a medium heat for 30 minutes to allow the sauce to thicken and stir occasionally.

Serve with rice or sliced baguettes.

If the kids don’t mind or you’re making for seasoned spice lovers, why not add 2 tsp medium curry powder and a fresh red chilli pepper finely chopped. Add a tin of tomato and 1 tbsp flour to thicken the sauce.

**Make your own breadcrumbs: Take half a loaf of sliced white bread and leave the slices out overnight to dry and harden. If you have a food processor you can mix the bread into a fine crumb mixture and keep stored in the fridge door in food bags. If not, just put the slices into a food bag and crush with a rolling pin until fine.**

 

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